Includes 0g Added Sugars. Pure maple syrup or sub with your favorite liquid sweetener such as Lakanto Sugar-Free Maple syrup to make this homemade fudge keto. As you feel good internally, you'll find fulfillment in yourself and the world! You just have to whisk it constantly and watch it come … 5%. We love this syrup and we hope you do too! Monkfruit Sweetened Syrup, Maple Flavored Lakanto 2 tbsp 15 calories 9 grams carbs 0 grams fat 0 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 60 mg sodium 0 grams sugar 0 grams trans fat. Lakanto Monkfruit Sweeteners are zero-glycemic, zero-calorie, and all-natural sugar substitutes. 6% Iron 1mg. Nutrition Facts. Lakanto maple-flavored syrup has 25 calories per 2 tablespoons and seven total carbohydrates, of which 6 grams come from dietary fiber, leaving 1 gram of net carbs per serving. Protein 7g 14%. 50 calories. Serving Size: 2 tbsp (30 g) Amount Per Serving. 1/3 cup (4oz/115g) Lakanto Maple Syrup, can substitute maple syrup or honey; 2 tablespoons coconut oil or butter, melted ; Cream Cheese Glaze: 1/4 cup (2oz/57g) cream cheese; 3 tablespoons Lakanto Maple Syrup ; 1 teaspoon vanilla extract ; Instructions . Protein. tsp. Sodium 354mg 15%. 0 %--Fat. 2.00g . Lakanto Sugar Free Chocolate Chips. 0. 0mg. Find nutrition facts for over 2,000,000 foods. Many of them have artificial ingredients and … Nutrition Facts. Nutrition Facts Per Serving Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) Lakanto. There are 15 calories in 2 tbsp (30 ml) of Lakanto Monkfruit Sweetened Maple Flavored Syrup. coconut whipped cream, marshmallows, shaved chocolate; Instructions . Lakanto Monkfruit Sweeteners are zero-glycemic, zero-calorie, and all-natural sugar substitutes. 0%. 5% Potassium 244mg. Get full nutrition facts for other Lakanto products and all your other favorite brands. 2,000 calories a day is used for general nutrition advice. Maple Flavored Syrup Lakanto 2 tbsp 21 calories 12 grams carbs 0 grams fat 0 grams protein 5 grams fiber 0 mg cholesterol 0 grams saturated fat 74 mg sodium 0 grams sugar 0 grams trans fat. You're taking control of your fitness and wellness journey, so take control of your data, too. 6% Iron 1mg 1% Potassium 63mg 0% Vitamin A 0mcg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This hot cocoa comes together in minutes on the stove. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Maple Flavored Syrup . Facebook. Blend coconut milk, Vanilla Liquid Monkfruit Drops, and Lakanto Maple Flavored Syrup together. 25 Calories | 0 g Fat | 1 g Net Carbs. for 8 servings. 1%. Sign Up. iHerb Customer An iHerb Customer has completed a transaction, and … 10 slices whole wheat bread or GF bread cut into cubes 8 oz raspberry (28g 15g 2.8g pro fat 1.5 8 oz blackberry (22g 13g fiber 3.1g pro fat 1.1g 10 strawberries, trimmed and sliced (24g 6g pro 2 fat 1g 8 oz blueberry (32g 6g fiber pro 1.7 fat 1g. Nutritional information for Lakanto Maple Flavored Syrup. Sugar-free maple syrup is a tricky one because there are some good ones and some rotten ones. Trans Fat-Cholesterol. Amazon's Choice for lakanto maple syrup. This sacred fruit was named monk fruit and … lakanto maple-flavored-syrup nutrition facts and nutritional information. How does this food fit into your daily goals? Over a Thousand Years Ago In the remote mountain highlands of Asia, a group of Buddhist monks called the Luohan discovered a rare fruit prized for its sweetness. We still grow and harvest monk fruit for Lakanto in the same pristine area and according to traditional and environmental methods. You can also add it to coffee and tea. Method . 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. EGG MIXTURE. 2 tsp (4g) Log food: Lakanto Drinking Chocolate. 4% Calcium 48mg. Maple and Corn and/or Cane Pancake Syrup Blends, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Contains 1 net carb per serving.splitLakanto's mission is to inspire you to reach your highest potential in health and wellness by creating products that are innovative, delic 15.00g. 2 tbsp. … Find calories, carbs, and nutritional contents for lakanto maple and over 2,000,000 other foods at MyFitnessPal.com. Potassium 93mg 3%. $26.00 $ 26. … Preheat the oven to 160°C. Monk fruit sweetener is naturally sugar-free, zero glycemic and contains zero carbs. Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) Free of Trans Fat (0g) Cholesterol Free (<2mg) Sodium Free (<5mg) Low Sodium (<140mg) Carbohydrate Free (<0.5g) Sugar Free (<0.5g) Dietary Fiber (>10g) Protein (>10g) Subscribe & Save. Vitamin C 1mg 1%. 0%. 11.00g. This maple syrup is a perfect topping for pancakes, waffles, oatmeal, and other sweet, sugar-free treats. Lakanto Blueberry Muffin Mix, Healthy Keto Muffin Mix, Naturally Sweetened with Monkfruit, Sugar Free, Low Carb, Gluten Free (12 Servings) 4.2 out of 5 stars 1,207 $9.64 $ 9 . Calories. In a large bowl whisk together the pumpkin puree, … 4 tsp (16g) Log food: Lakanto Cocoa Powder. Lakanto Lakanto - Monkfruit Sweetened Maple Syrup. Molasses: Opt for unsulphured or dark molasses. Learn the good & bad for 250,000+ products. 0 %--Protein. 1/4 cup Lakanto Maple Flavored Syrup; 6 oz blueberries; 12 oz POM Wonderful Pomegranate Cherry 100% juice (or any red unsweetened juice) Instructions for making Popsicles. Peppermint Extract: Make sure you’re using a high quality extract. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. KetoDiet Data - Nutritional facts for Lakanto Maple Syrup, monkfruit sugar substitute. We love this syrup and we hope you do too! How to Make Vegan Fudge. Protein 0 grams. My package of Lakanto Monkfruit Sweetener has a Total Carbohydrate of 4 g per teaspoon, specifically Sugar Alcohol. Search Foods Recipes Meals Challenges Exercises Members Groups . Per 2 tbsp (g): 25 Calories | 0g Fat | 7g Carbohydrates | 6g Fiber | 0g Sugar | 0g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. Sign Up. 25 Cal. Brand List. However, limited research has been conducted to elucidate the relationship between the sweetening action and biological parameters that may be related to … Sign Up. 14%. Maple Syrup: To make Keto/low carb hot chocolate, use Lakanto sugar-free maple syrup or yacon syrup instead. Monk fruit benefits. Monkfruit Sweetener (Lakanto) Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g Nutrition Facts - Similar. ** Ingredients and nutrition facts adjusted from original recipe. 2%. Lakanto is a new food product brand that’s made a splash in the keto community (and my Facebook feed), offering a variety of monk fruit-sweetened products. Monk fruit sweetener is naturally sugar-free, zero glycemic and contains zero carbs. Share with us how you've discovered you chi by using our hashtag on social media! There are 25 calories in 2 tbsp (30 ml) of Lakanto Maple Flavored Syrup. Serving Size. lakanto nutrition facts and nutritional information. Get full nutrition facts for other Lakanto products and all your other favorite brands. Sugar 6g 7%. You won't miss sugar with this perfectly sweet alternative. Log In. Find nutrition facts for over 2,000,000 foods. Maple Flavored Syrup (Lakanto) Per 2 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g Nutrition Facts - Similar. Sugars. Learn the good & bad for 250,000+ products. Ingredients: Purified water, tapioca fiber, chicory root inulin, potato starch, natural flavors, vegetable glycerin, natural flavors, sea salt, monk fruit extract, fruit juice (color), natural citrus extract. Amount Per Serving. For low carb, substitute maple syrup with low carb maple syrup, like Lakanto Monkfruit Maple Syrup. Maple Syrup facts The syrup is made by boiling water which causes chance in chemicals that helps to darken syrup and provides taste. Our Terms and Conditions of Use and Privacy Policy have been updated. *. Rating: 5.00 with 6 ratings 1 … How to Make Peppermint Hot Chocolate. Monkfruit Sweetened Maple Flavored Syrup (Lakanto) 0%. 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