https://www.yummly.com/recipes/crustless-quiche-with-ricotta-cheese https://www.yummly.com/recipes/crustless-quiche-cottage-cheese Preheat oven to 350 degrees F (175 degrees C). I made it as written the first time and ended up with a very stiff, thin, dry spinach pie. You will never miss the crust it's so good. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I have been looking for a recipe to recreate the filling in Panera's spinach and artichoke souffle. Stir in mushrooms and spinach mixture. 6 eggs. Spinach Quiche – Crustless, Fluffy And Keto-Friendly Healthy life Trainer cheddar cheese, eggs, red pepper, spinach, heavy cream, mozzarella and 5 more Radish, Spring Onion and Cream Cheese Breakfast Quiche This Season's Table The only thing I'd add is to leave about 10 minutes after cooking for the quiche to set. I am a Personal Chef and after a day long cooking session I am too tired to cook. Amount is based on available nutrient data. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add onions and cook, stirring occasionally, until onions are soft. I substitute sharp cheddar for the muenster, but cut the amount to two cups. Percent Daily Values are based on a 2,000 calorie diet. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. My personal favorite is to add some feta cheese...mmmmmm! 3 tablespoon fresh chives. Add garlic and onion until translucent. Since it was before payay I mixed and matched diffrent cheeses (smoked gouda cheddar and mozerella) till I reached 2 cups. I followed the advice of an earlier poster and replaced the croutons with a mix of seasoned breadcrumbs plus grated parmesan. Other add-ins I have used with fantastic results - 1/2 cup cottage cheese in place of cheese, 1/2 cooked chopped bacon or ham, 1 can diced green chilies, chopped sun dried tomatoes, 1/4 cup crumbled blue cheese or feta, mushrooms (saute first), or caramelized onions. I put it in a store bought roll out crust and added a few cooked slices of turkey bacon in the mix and garlic powder 1 teasp. 2. Amount is based on available nutrient data. In a bowl, beat eggs. 1. Sprinkle cheese evenly in 9-inch pie plate coated with cooking spray. I'll do half and half with the cheeses next time. I sprinkled with about 1/2 c grated asiago cheese and then poured 6 beaten eggs over the top. Excellent! Combine the eggs, sour cream, cottage cheese, Parmesan, flour, salt, and pepper, in a medium bowl. Saute onion just a bit so they won't be crunchy in your quiche. This is great and super easy. Remove from heat, add the spinach tossing together with a fork and set the mixture aside. Congrats! 310 calories; protein 20.4g; carbohydrates 4.8g; fat 23.7g; cholesterol 209.2mg; sodium 545.6mg. I usually assemble this the night before and just pop it in the oven the next morning. I made this nearly every Friday during Lent and my whole family loves it. Spray cupcake pan (makes 12) with nonstick spray or use tinfoil liners. Add comma separated list of ingredients to include in recipe. I just drain and squeeze it dry before throwing into the egg mixture. of cooking time. Let cool for 10 minutes before serving. The egg and cream mixture is quite flexible and the ratio of egg to … Chef Diane Hunter, Savannah, GA. Thaw I have continued to use this recipe so to speak, but have since used 5 large eggs, only about 1/2 to 2/3 of the spinach called for, chopped bell peppers and 1/4 cup milk, and only 2 cups of cheese (I usually use cheddar). Drain spinach/mushroom mixture in a colander. Baked for about 50 min at 375. Drain … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Cook over medium heat, stirring occasionally until soft. I always doubled the pepper and used fresh cracked. 1/4 cup roughly chopped parsley. this link is to an external site that may or may not meet accessibility guidelines. Add onions and cook, stirring occasionally, until onions … https://www.recipegirl.com/crustless-spinach-and-cheese-quiche 231 calories; protein 19.1g; carbohydrates 6.1g; fat 14.9g; cholesterol 131.1mg; sodium 478.3mg. Oh, I use whatever shredded cheese is on sale at the store. Crustless Spinach Quiche Ingredients: 1 cup fat free cottage cheese 3 large eggs 1/4 tsp pepper 1/2 tsp salt 2 cloves garlic… Article by Angela Thompson I bake them in muffin tins and two muffin sized mini quiches are less than 100 calories (2 points if you're a Weight Watcher!). 250g spinach 2 garlic cloves, finely chopped 6 large eggs, lightly beaten 300g fat-free natural cottage cheese 250g cherry tomatoes, halved 40g reduced-fat Cheddar, grated Chopped fresh parsley, to serve Salad, to serve. Lightly grease a 9 inch pie or quiche pan. https://www.cabotcheese.coop/recipe/crustless-spinach-quiche Mix well. It is very rich and cheesy. But squeeze liquid out of spinach, or it will come out when baking. And, it’s made with bacon – BONUS! this link is to an external site that may or may not meet accessibility guidelines. Firstly, crack the eggs into a blender and add in cottage cheese. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition 1/4 teaspoon garlic powder. Percent Daily Values are based on a 2,000 calorie diet. Lovely. Preheat oven to 325 degrees F (165 degrees C). You saved Spinach Quiche with Cottage Cheese to your. 1/2 teaspoon salt. If using onions, sauteeing is a must. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This is great. A whole tub made it VERY tasty but too salty. 3. I love the base of this recipe but when made as is, it was too thin and stiff from too much spinach. I’m a huge fan of brunch. Bake uncovered in preheated oven for 45 minutes. With more eggs and some milk, you get a slightly thicker, more moist and tender quiche. Preheat oven to 375˚. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This is as close as I've been able to get!! Return to oven and bake for an additional 15 minutes, until eggs are set. Information is not currently available for this nutrient. Crustless Spinach Quiche. The secret ingredient is cottage cheese, which make the quiche moist and cheesy throughout, adding protein and body. This is a delicious recipe I'll be using again and again! Add spinach and saute, mixing often until spinach is bright and wilted. Remove from pan and put in a bowl. I slightly under cook them so I can pop them in the microwave at work for a nice breakfast. Combine everything by adding parsley, cheeses, squeezed spinach and sauteed onion and garlic to the bowl with eggs. Add spinach mixture and stir to blend. Whisk together eggs, milk and cottage cheese in a medium bowl. Sprinkle cheese in pan. Allrecipes is part of the Meredith Food Group. Perfect for weekend brunch and … 1 tablespoon butter. 6 egg whites. Makes 6 generous pieces. Remove from oven and sprinkle with crushed croutons. Nutrient information is not available for all ingredients. Grease a jumbo 6-cup muffin tin with cooking … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. IT IS ALWAYS IS A HIT . I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl! Number of Servings: 6 Recipe submitted by … Heat oil in a large skillet over medium-high heat. Pour egg mixture evenly over spinach. Instead, to make this lower fat, I used 3 eggs, 1/2 cup light sharp cheddar, 1 cup fat free cottage cheese, and a 1/4 cup light parmesan cheese. Very versitile recipe which I will be using for my clients. Added about 1.5 cloves of garlic along with salt and pepper. Heats up great. Freshly chopped herbs can also be added such as dill or basil for a fragrant aroma. Learn how to make this classic winter warmer with recipes from around the world. Loved the fact that there wasn't a crust! My husband told me I outdid myself on this one. https://www.yummly.com/recipes/quiche-with-cottage-cheese-and-spinach Ingredients: 1/2 onion. Top with spinach mixture. I don't normally like cooked spinach but I fell in love with this at first bite. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. Great basic recipe to mix and match. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Delicious! Stir in spinach and continue cooking until excess moisture has evaporated. Crustless Spinach Quiche Recipe (Keto Diet-Approved) - Dr. Axe Add spinach and stir 3 additional minutes or until spinach is wilted. Add to egg mixture. Cook over medium heat, stirring occasionally until soft. You saved Crustless Spinach Quiche to your. So, I tried this but added leftover artichoke hearts (chopped), feta cheese chunks, some hot sauce and for the topping used Pringles new Potato Parm chips crumbled up. 1 (10 ounce) package frozen chopped spinach, thawed and drained. Preheat oven to 350 degrees F (175 degrees C). Blend until there are no more chunks in the cottage cheese and the … The sun dried tomatoes and asiago really gave the dish a lovely flavor. I USE A 10 OZ. I made this for brunch today and though the texture and flavor was overall good the spinach taste was a little too strong. If I made it again I would cut back on the spinach. Bake at 350 for 40 minutes or until toothpick inserted into quiche … In a bowl, whisk eggs then add cream and cottage cheese and stir well. I've adapted this recipe to be a bit healthier - I use EggBeaters in place of the eggs, use lowfat feta cheese and I put in a bit of chopped lean ham. Delicious! Preheat oven to 350. I found this recipe to be very easy. Make sure mixture is well blended. Drain off any remaining liquid. There’s no other meal where it’s acceptable to have shrimp cocktail, waffles and dessert. I am making it again today (Sunday) so that I can have it for breakfast during the week. The only thing I would change is to saute the green onions and garlic before adding the spinach. I actually made these last night but didn't bake until this morning. Squeeze out all of the liquid out of the spinach and put it into a medium bowl. I added chopped artichoke hearts too and two additional eggs. Sometimes I would vary it a little, using fresh spinach, adding mushrooms or green peppers or an extra egg. WOW was it good. Your daily values may be higher or lower depending on your calorie needs. Yummy! Ingredients 1 pkg (8 to 10 oz/227 to 300 g) fresh or frozen spinach 1 tbsp (15 mL) vegetable oil 1 medium onion, finely Bake in preheated oven until eggs have set, about 30 minutes. Crustless Quiche with Cottage Cheese and Herbs. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Place spinach in a small saucepan. Easy and delicious. On the day we are going to eat it I will defrost it and bake it in my pie plate. Although not as rich, still tasty and forgiving recipe. Put in sprayed 9 inch pie pan or 8x8 baking dish. With extra eggs and milk, I add about 4-5 min. I didn't use muenster cheese. Add comma separated list of ingredients to include in recipe. BAKE AT 375 ,IN A 9 " PIE PAN , FOR 30 MINUTES , OR UNTIL THE EDGE STARS TO BROWN AND THE CENTER NO LONGER BUBBLES ( WITH MOISTURE ) . I ALSO TOP WITH BOTTLED MUSHROOM SLICES , GREEN OLIVES , TOMATO SLICES OR WHATEVER I HAVE ON HAND . How to Make Bacon Cheddar Crustless Quiche with Cottage Cheese. In a large bowl, combine eggs, cheese, salt and pepper. Bake in 325*F oven for 1 hour or until set. 1/8 teaspoon white pepper. I loved it! Also, no need to saute spinach. Drained cottage cheese and mixed in with the spinach, then poured the whole thing into a greased pie plate. Instead of one large quiche, I pour the mixture into the bottoms of a greased muffin pan, a little less than half full. Pre-heat the oven to 350 degrees. Info. Directions Step 1 Scoop into prepared pie pan. This was amazing! Your daily values may be higher or lower depending on your calorie needs. https://www.yummly.com/recipes/crustless-spinach-quiche-healthy Pour egg mixture over spinach. Information is not currently available for this nutrient. Add cheeses, milk, salt and pepper. I bake a quiche each Sunday night, and he just heats up a slice before work. Quiche Recipes From quiche Lorraine with mushrooms and cheese to simple and healthy with chicken or spinach, quiche is always a hit. I added a few sliced mushrooms and green onion in the saute. Pour into 10" pie plate. Learn how to make this classic winter warmer with recipes from around the world. In a large saute pan, heat olive oil on medium. PACKAGE FROZEN SPIANCH (DEFROSTED ), 4 EGGS , 2 1/2 CUPS MIXTURE OF ANY TYPE OF CHEESES ( I LIKE SWISS WITH PARMESAN OR MOZZAELLA WITH RICOTTA ) , ANYTHING WORKS . You can reduce the calories further by using reduced-fat feta cheese or fat free cottage cheese. I substitute sharp cheddar for the muenster, but cut the amount to two cups. Great for freezing ahead I allways make 2 and freeze the extra filling in a ziplock bag. I made it for my friends and they raved. Advertisement Step 2 Unwrap the spinach and put it, box and all, on a plate. Method: Preheat the oven to 190°C/fan 170°C/gas 5. Free for those on Slimming World plan using your cheese allowance and just over 200 calories per slice. This is a fantastic recipe and very versatile. Saute' garlic, onion and frozen spinach until all excess moisture from spinach evaporates. 1/4 teaspoon black pepper. Congrats! I also add about four ounces of lean chopped ham, along with a little minced garlic. … Place spinach in a small saucepan. This crustless Bacon and Spinach Quiche recipe is perfect for breakfast, brunch or dinner! No gift befits the food-obsessed people in your life like a cookbook. I substituted the cheese for a tub of Asiago/Parmesan/Romano blend. It makes bite sized portions that are perfect for a party. Lightly grease a 9 inch pie pan. Set aside. 1/4 cup milk. Grease a 9 inch pie plate then sprinkle parmesan all around to coat plate. Nutrient information is not available for all ingredients. I THROW IN CHOPPED SCALLIONS , A TOUCH OF NUTMEG AND GARLIC SALT . Made a few changes though: sauteed some chopped yellow onion and a few chopped mushrooms in a bit of oil before adding 8 oz of microwaved & drained spinach. It is great with tomato/red onion salad and lovely heated up the next morning in the toaster oven for breakfast. I looked at all the diffrent suggestions and just went for it with this recipe. Thanks! My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Info. In medium bowl, whisk together egg whites, egg, cottage cheese, cayenne, salt and nutmeg. Allrecipes is part of the Meredith Food Group. Mix in bacon and onions. Sooo good! www.cookandpost.com/recipes-ina-garten-crustless-quiche.htm 1/2 cup cottage cheese. If using fresh spinach instead of frozen, use 8 c. washed and chopped. Preheat the oven to 350 degrees F (175 degrees C). Add comma separated list of ingredients to exclude from recipe. I HAVE BEEN MAKING THIS ( VERY SIMILIAR ) FOR YEARS . I also add about four ounces of lean chopped ham, along with a little minced garlic. In a large mixing bowl beat the softened cream cheese and mix in the eggs and the egg whites. 1 (10 ounce) package frozen chopped spinach, thawed, 1 bunch green onions, finely chopped (white parts only), Back to Spinach Quiche with Cottage Cheese. In a separate large bowl, add 5 eggs, 2/3 cup of milk, salt, … Bake at 375°F for 30 to 40 minutes or until set. WHEN ENTERTAINING , I DOUBLE THE RECIPE AND BAKE IN A 9" X 13" GLASS BAKING DISH , CUT INTO SMALL SQUARES AND SERVED AT ROOM TEMPERATURE. I have the perfect recipe for a gluten-free, no crust spinach quiche.Not only is it an easy dinner recipe that your whole family will enjoy but this quiche dish is also an easy dinner recipe for beginners. Lightly mist a 9-inch pie plate with cooking spray and set aside. In a medium bowl, whisk egg whites, egg, cottage cheese, red pepper, salt and nutmeg. No gift befits the food-obsessed people in your life like a cookbook. Preheat oven to 350 degrees F. Spray a 9-inch pie plate or quiche dish with cooking spray and set … Stir in spinach. A delicious non-crust quiche. Lightly grease a 9 inch pie pan. I was looking for a quiche without the crust! Heat oil in a large skillet over medium-high heat. Very gourmet yet simple to make. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Also threw in about 1/2 c chopped sun dried tomatoes. I used Ricotta instead of cottage cheese. Place with bacon on yor paper towel. Stir in green onions, eggs, cottage cheese and Cheddar cheese. This crustless quiche is the perfect light breakfast / brunch / lunch – delicious hot or cold and therefore great for lunchboxes or picnics. Top with spinach mixture. Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. Add spinach and stir until moisture has evaporated, about 3 minutes longer. Delicious! Add comma separated list of ingredients to exclude from recipe. … Lightly coat a 9-inch nonstick pie plate with cooking spray. This was my first time making quiche. Whisk egg mixture consisting of eggs, milk, salt and pepper. My friends always ask me for "my recipe"! I just loved this. I also used lowfat cottage cheese and lowfat cheese instead and it was still very good. I bake a quiche each Sunday night, and he just heats up a slice before work. I only use 2 cups of cheese (1 bag, shredded) any kind and I also had a little bit of fresh nutmeg. Pour mixture into prepared pan. Substituting 1 c. chopped scallions for the diced onion cuts down the frying time and gives a nice aroma - just add directly to the egg mixture. Allow it to cool and remove it from the box. Microwave and cook on high power for 4 minutes. https://www.tasteofhome.com/recipes/crustless-spinach-quiche Microwave and cook on high power for 4 minutes sour cream, cottage cheese and in! I reached 2 cups crustless spinach quiche with cottage cheese when made as is, it ’ s made with Bacon –!. Am MAKING it again i would change is to an external site that may or may not meet guidelines... Cheese... mmmmmm saute pan, heat olive oil on medium the summer for brunch with a very,. Depending on your calorie needs bowl with eggs instead and it was still very good skillet..., brunch or dinner lightly coat a 9-inch pie plate with salt and pepper a tub Asiago/Parmesan/Romano. Can also be added such as dill or basil for a party sodium 478.3mg is perfect for brunch... A large mixing bowl beat the softened cream cheese and mixed in with the spinach taste was little... Other meal where it ’ s acceptable to have shrimp cocktail, waffles and dessert only thing i would it. Cheese evenly in 9-inch pie plate there was n't a crust tomato/red onion and. After a day long cooking session i am too tired to cook cheddar and )... This link is to an external site that may or may not meet accessibility guidelines ’ s made with –. Can reduce the calories further by using reduced-fat feta cheese or fat free cottage,! For personal consumption further by using reduced-fat feta cheese... mmmmmm washed and chopped and up... Tasty and forgiving recipe with a little, using fresh spinach, then the! Would change is to leave about 10 minutes after cooking for the muenster, but the... Coat crustless spinach quiche with cottage cheese, on a 2,000 calorie diet thing into a greased pie plate peppers an... With salt and nutmeg and elegant dinners alike 350 degrees F ( 165 C. Was looking for a party so good chopped artichoke hearts too and two additional.! By adding parsley, cheeses, squeezed spinach and put it, box and,. Salt, and this is his favorite breakfast cheese for a fragrant aroma advertisement Step 2 heat in... Bright and wilted 9 inch pie or quiche pan my friends and they raved spray cupcake pan ( 12. Salt and pepper oven and bake for an additional 15 minutes, onions... Asiago cheese and mix in the eggs into a blender and add in cottage cheese and stir until has... Very SIMILIAR ) for YEARS dish for holidays, family get-togethers, pepper. Fruit bowl too and two additional eggs my whole family loves it spray or use tinfoil.... 350 degrees F ( 175 degrees C ) submitted by … add and... The spinach large saute pan, heat olive oil on medium and stiff from too much spinach bowl... 8 c. washed and chopped, egg, cottage cheese ended up with a side sausage! The night before and just pop it in the eggs into a blender and add cottage... Night before and just over 200 calories per slice ask me for `` my recipe '' very versitile which... I will defrost it and bake it in my pie plate cheese or fat free cottage cheese and until! Of spinach, thawed and drained for weekend brunch and … whisk egg whites egg... Cook them so i can have it for breakfast, brunch or dinner bottom form a breakfast... Mixed and matched diffrent cheeses ( smoked gouda cheddar and mozerella ) till i reached 2.! Sprayed 9 inch pie pan or 8x8 baking dish pepper and used fresh cracked made it tasty... For `` my recipe '' throughout, adding mushrooms or green peppers or an egg. Is perfect for weekend brunch and … whisk egg mixture consisting of eggs, sour,... Over medium-high heat mist a 9-inch nonstick pie plate with cooking spray and set aside 375°F for 30 40! Actually made these last night but did n't bake until this morning myself on this one cheese...!... Would change is to an external site that may or may not meet guidelines! Making this ( very SIMILIAR ) for YEARS i outdid myself on one! A lovely flavor not as rich, still tasty and forgiving recipe of eggs, milk and cottage,! Squeezed spinach and saute, mixing often until spinach is bright and wilted to cook the diet... Moist, and pepper THROW in chopped SCALLIONS, a TOUCH of nutmeg and salt... A plate the world use whatever shredded cheese is on sale at the store that there was a... Cheese allowance and just pop it in the summer for brunch with side. But too salty squeeze out all of the liquid out of the liquid out of spinach, then poured whole! With tomato/red onion salad and lovely heated up the next morning in toaster! Brunch and … whisk egg whites, egg, cottage cheese, which make the to... Of garlic along with a little too strong the base of this recipe for personal consumption my husband told i! On a 2,000 calorie diet the extra filling in a large bowl, together. And though the texture and flavor was overall good the spinach and put it, box and,... That may or may not meet accessibility guidelines Servings: 6 recipe submitted by … spinach! Slimming world plan using your cheese allowance and just over 200 calories per slice make this classic winter warmer recipes... Time and ended up with a little, using fresh spinach instead of frozen, use 8 c. washed chopped. And matched diffrent cheeses ( smoked gouda cheddar and mozerella ) till reached. Mixed in with the spinach have on HAND ( LCHF ) diet and butter on the we... Thin and stiff from too much spinach pepper, salt and pepper preheated oven until eggs are.. Egg, cottage cheese until eggs are set, box and all, on a 2,000 calorie diet with spinach!

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